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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional methods of self care. Join me and my amazing guests, and we will help you achieve a breakthrough in your health today!
Episodes
Tuesday Nov 21, 2023
Tuesday Nov 21, 2023
Dr. Kevin Mays is a self-awareness junky who helps leaders transcend their limits to achieve unprecedented levels of organizational success. He believes that before you can lead others, you must learn to lead yourself. His processes help leaders uncover and uproot the unconscious drives that undermine their success and replace them with intentional success patterns.
Host: Rev. Jodi L. Suson, Suson Essentials. Jodi@SusonEssentials.com Www.susonessentials.com 847-738-0242
Guest: Dr Kevin Mays - Mays Leadership Kevin@MaysLeadership.com MaysLeadership.com 406-396-6978
Tuesday Nov 07, 2023
Tuesday Nov 07, 2023
How do you keep and maintain your inner peace when you are surrounded by chaos? Learn about different tools that you can use and receive the prayer for peace from The Rockstar Coach and Rev. Jodi Host: Rev. Jodi L. Suson, Suson Essentials. Www.susonessentials.com 847-738-0242 Guest: Michelle Froedge; The Rockstar Coach - www.rockstarcoach.org 770-376-0621. myrockstarcoach@gmail.com
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
What is it that you learned about health, Money, business, anything? Does this ring true to you? Do you get a gut feeling that something is not right? Almost like something is telling you to do something different? Hmmm.
Join Me and Rajai Kaldani Tuesday morning 8am ET m-10am ET and bring on your questions. Live broadcast on Facebook. PodBean and Facebook.
Host:
Rev. Jodi www.susonessentials.com jodi@susonessentials.com 847-738-0242
Guest: Rajai Kaldani (847) 754-8555 Rkaldani@gmail.com. https://linktr.ee/Centropix
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
What do women have to say about Healthy Boundaries, Respect and Integrity? Do we all have the same definition? Maybe not? What does this look like to you? Join Wanda Pearson, Naomi Gasson, and Ashley Monsalve-Kirk on Self-Cell Care.
www.susonessentials.com
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Join Dolapo Babalola MD, FAAFP, DipABLM/ABOM, Clinical Professor & Triple board certified physician and Cindy Howard ICS Chiropractic Physician of the Year | DC, DABCI, DACBN, FIAMA, FICC Board Certified in Internal Disorders and Nutrition | VP of ACA College of Pharmacognosy & Toxicology Delegate for Illinois American Chiropractic Association We will talk about lifestyle medicine, brain health, nutrition and more. Got a question? Ask about it on the show.
Host: Rev. Jodi L. Suson- Calhoun | Founder | Suson Essentials 847-738-0242 | Jodi@SusonEssentials.com www.susonessentials.com
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
A Pregnancy Process Makeover that Includes New Information on Prenatal Supplements & SuperFoods, Breastfeeding, Fertility, Detox, Natural Birth Plans & The Optimal Hour with Special Guest Tom Whitmire, CD
Host: Rev. Jodi L. Suson-Calhoun www.susonessentials.com
Guest: TOM WHITMIRE, CD A Certified Doula, Lifestylist, Concierge Health Consultant & Creator of the Optimal Lifestyle for Optimal Birth Course www.Sproutstanding.com PUBLIC CONTACT INFO 305-771-1414 VIP@Sproutstanding.com Instagram = @Sproutstanding
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Rev. Jodi L. Suson-Calhoun , Self- Cell Care is Joined by Barry Holzbach - Leaders Travel Light...Like the good traveler who takes nothing but pictures and leaves nothing but tracks, the best leaders take nothing but responsibility and leave nothing but love and example.. Have a question or contribution? Call in at 515-605-9325 press 1 and we will bring you on to share. Host: Rev. Jodi L. Suson, Suson Essentials. Www.susonessentials.com
847-738-0242 Guest: Barry Holzbach about.me/bholzbach https://linktr.ee/BarryHolzbach
Friday Sep 08, 2023
Friday Sep 08, 2023
Here are some of the Benefits of 528Hz Frequency Music
✓ Promotes Healthy Endocrine System, Lowers the cortisol levels which in turns helps promote cellular regeneration and repairs. This type of sleep music is very effective, as most of the cell level repairs happen at night.
✓ Promotes healing of 3rd chakra - Solar Plexus Chakra which is followed by its beneficial effects of increased amount of energy and positivity boost.
✓ Helps in more Self Confidence and Self Esteem
Benefits of binaural beats include:
* Increased creativity and cognitive enhancement.
* Reduced anxiety and improved mood.
* Helping you enter a meditative state.
* Improved sleeping habits.
* Helping to improve focus, attention, and memory retention. www.susonessentials.com
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Fear is not a bad thing. It is just a signal. It only becomes destructive when we allow it to cripple us. Listen in and join the discussion on how to use it to move you forward and create the life you desire. Join Rev. Jodi L. Suson and Michelle Froedge The Rockstar Coach Host: Rev. Jodi L. Suson, Suson Essentials. Www.susonessentials.com 847-738-0242 Guest: Michelle Froedge; The Rockstar Coach - www.rockstarcoach.org 770-376-0621. myrockstarcoach@gmail.com
Sunday Aug 27, 2023
Sunday Aug 27, 2023
Understand the types of stress and which can help and which can hurt and which can help. Which one negatively affects you and which one has a positive effect on you? Which one energizes us and motivates us to make a change and potentially helps overcome sickness?
Host: Rev. Jodi L. Suson-Calhoun https://linktr.ee/SusonEssentials jodi@SusonEssentials.com 847-738-0242
Guest: Dr. Matt J. Smith, MSOM, DOM, AP, L.Ac., Dipl. Ac., EMT-P, CKTP 678- 389-5839 Travelpuncture.com. drmatt@travelpuncture.com