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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional methods of self care. Join me and my amazing guests, and we will help you achieve a breakthrough in your health today!
Episodes
Tuesday Oct 24, 2023
Breakfast With the Doctors In The House
Tuesday Oct 24, 2023
Tuesday Oct 24, 2023
Join Dolapo Babalola MD, FAAFP, DipABLM/ABOM, Clinical Professor & Triple board certified physician and Cindy Howard ICS Chiropractic Physician of the Year | DC, DABCI, DACBN, FIAMA, FICC Board Certified in Internal Disorders and Nutrition | VP of ACA College of Pharmacognosy & Toxicology Delegate for Illinois American Chiropractic Association We will talk about lifestyle medicine, brain health, nutrition and more. Got a question? Ask about it on the show.
Host: Rev. Jodi L. Suson- Calhoun | Founder | Suson Essentials 847-738-0242 | Jodi@SusonEssentials.com www.susonessentials.com
Wednesday Sep 20, 2023
OPTIMAL BIRTH & The Truth About Pregnancy
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
A Pregnancy Process Makeover that Includes New Information on Prenatal Supplements & SuperFoods, Breastfeeding, Fertility, Detox, Natural Birth Plans & The Optimal Hour with Special Guest Tom Whitmire, CD
Host: Rev. Jodi L. Suson-Calhoun www.susonessentials.com
Guest: TOM WHITMIRE, CD A Certified Doula, Lifestylist, Concierge Health Consultant & Creator of the Optimal Lifestyle for Optimal Birth Course www.Sproutstanding.com PUBLIC CONTACT INFO 305-771-1414 VIP@Sproutstanding.com Instagram = @Sproutstanding
Saturday Sep 16, 2023
Leaders Travel Light With Barry Holzbach.
Saturday Sep 16, 2023
Saturday Sep 16, 2023
Rev. Jodi L. Suson-Calhoun , Self- Cell Care is Joined by Barry Holzbach - Leaders Travel Light...Like the good traveler who takes nothing but pictures and leaves nothing but tracks, the best leaders take nothing but responsibility and leave nothing but love and example.. Have a question or contribution? Call in at 515-605-9325 press 1 and we will bring you on to share. Host: Rev. Jodi L. Suson, Suson Essentials. Www.susonessentials.com
847-738-0242 Guest: Barry Holzbach about.me/bholzbach https://linktr.ee/BarryHolzbach
Friday Sep 08, 2023
Friday Sep 08, 2023
Here are some of the Benefits of 528Hz Frequency Music
✓ Promotes Healthy Endocrine System, Lowers the cortisol levels which in turns helps promote cellular regeneration and repairs. This type of sleep music is very effective, as most of the cell level repairs happen at night.
✓ Promotes healing of 3rd chakra - Solar Plexus Chakra which is followed by its beneficial effects of increased amount of energy and positivity boost.
✓ Helps in more Self Confidence and Self Esteem
Benefits of binaural beats include:
* Increased creativity and cognitive enhancement.
* Reduced anxiety and improved mood.
* Helping you enter a meditative state.
* Improved sleeping habits.
* Helping to improve focus, attention, and memory retention. www.susonessentials.com
Wednesday Sep 06, 2023
How To Use Fear As A Signal To Manifest Your Best Self
Wednesday Sep 06, 2023
Wednesday Sep 06, 2023
Fear is not a bad thing. It is just a signal. It only becomes destructive when we allow it to cripple us. Listen in and join the discussion on how to use it to move you forward and create the life you desire. Join Rev. Jodi L. Suson and Michelle Froedge The Rockstar Coach Host: Rev. Jodi L. Suson, Suson Essentials. Www.susonessentials.com 847-738-0242 Guest: Michelle Froedge; The Rockstar Coach - www.rockstarcoach.org 770-376-0621. myrockstarcoach@gmail.com
Sunday Aug 27, 2023
Self-Cell Care Presents Dont Distress about Eustress With Dr. Matt Smith
Sunday Aug 27, 2023
Sunday Aug 27, 2023
Understand the types of stress and which can help and which can hurt and which can help. Which one negatively affects you and which one has a positive effect on you? Which one energizes us and motivates us to make a change and potentially helps overcome sickness?
Host: Rev. Jodi L. Suson-Calhoun https://linktr.ee/SusonEssentials jodi@SusonEssentials.com 847-738-0242
Guest: Dr. Matt J. Smith, MSOM, DOM, AP, L.Ac., Dipl. Ac., EMT-P, CKTP 678- 389-5839 Travelpuncture.com. drmatt@travelpuncture.com
Wednesday Aug 16, 2023
Transform TechStress into TechHealth with Erik Peper Phd.
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Self-Cell Care is joined today by Erik Peper PhD. He will share about how Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Host: Rev. Jodi L. Suson-Calhoun https://linktr.ee/SusonEssentials
Guest: Erik Peper, PhD is an international authority on biofeedback and self-regulation and professor of Holistic Health Studies at San Francisco State University. He is President of the Biofeedback Foundation of Europe and past President of the AAPB. He has a biofeedback practice at Biofeedback Health www.biofeedbackhealth.org erik.peper@gmail.com www.peperperspective.com www.biofeedbackhealth.org
Tuesday Aug 08, 2023
Harmonizing The Divine Feminine and Masculine
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Rev. Jodi L. Suson-Calhoun welcomes Jenn Silverfyre discuss Harmonizing the Divine Feminine and Masculine How are the energies of the feminine and masculine playing out in your life? As we become more aware of and heal the conflict of opposites, we become more whole and in line with our true Divine self.
About Jen; An inspirational speaker, spiritual teacher, energetic healer, and weaver of light. Her mission in life is to facilitate and stimulate spiritual growth and transformation
Rev. Jodi L. Suson-Calhoun www.susonessentials.com
Tuesday Aug 08, 2023
Unlocking Your Intuition
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
Self-Cell Care share today how working with energy can help unlock psychic abilities, help you reprogram your life, provide self-healing, clarity and mental focus. It will help you create self-awareness of your mind, body and spirit.
Rev. Jodi L. Suson welcomes Thomas Sawyer Physic Medium and Healer. https://www.thomassawyer.com 678-732-7223 | Theangelicarchitect777@gmail.com Rev. Jodi L. Suson www.susonessentials.com 847-738-0242 Jodi@SusonEssentials.com
Tuesday Jul 25, 2023
Your Belief Systems - Whose Are They Anyway?
Tuesday Jul 25, 2023
Tuesday Jul 25, 2023
Your Belief Systems - Whose Are They Anyway?
Are you thinking on auto-pilot? We believe certain things, we have certain habits and patterns. But do we know where they came from? Do we actually even believe them? We will explore this topic and learn to discern our inner belief system and think on purpose.
Join Rev. Jodi L. Suson and Michelle Froedge The Rockstar Coach Host: Rev. Jodi L. Suson, Suson Essentials.
Www.susonessentials.com 847-738-0242
Guest: Michelle Froedge; The Rockstar Coach - www.rockstarcoach.org 770-376-0621. myrockstarcoach@gmail.com Have a question or contribution?